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Mental Health
Any links or resources here are for information purposes only. These resources are not intended to assess, diagnose, or treat any medical or mental health diagnosis. The information within this site is not intended nor should be taken as therapeutic, legal, or otherwise professional or personal advice. Marcia Chichester, LCSW-R does not endorse or presume liability for third parties linked or suggested on this site. Follow for link to full resource.
Sleep & Worry
Empathy
How to Calm Your Worries and Sleep Better
~Happify (n.d.)
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